Creating Balance EMS Inc d/b/a Iron Bodyfit

Health & Wellness

Hours:

Closed Sunday & Monday
Tuesday - Friday 8 AM-12PM & 4-7 PM
Saturday 8 AM - 2:00 PM

Driving Directions:

From Alafaya Trail at Lake Underhill, turn RIGHT onto Lake Underhill Rd. Turn Left onto Woodbury Road, Turn Right at 1st cross street onto Sophiamarie Loop. Turn Left to Suite 101.

About Us

A simple and efficient concept
No time to work out? Remember that it’s only 25 minutes of your week to get your EMS session done. A session that represents 4 hours at the gym in results!

The main mission of Iron Bodyfit is to make you happy
A friendly welcome (fruits and drinks included)
A 25min session
A coach to train and support you
An assessment at the end of the session
And a lot of fun!
So simple, so happy!

WHAT IS IRON BODYFIT WATERFORD LAKES?
Iron Bodyfit is a concept gym focusing on fitness technology. Our electrostimulation geared body suit coupled with our personal trainers deliver you a safe and ultra-efficient workout.

What do we mean by that?
Think a 25 minute session delivering you the equivalence of 4 hours worth of sport.

HOW DOES IRON BODYFIT GYM DIFFER FROM OTHER GYMS IN WATERFORD LAKES?
At Iron Bodyfit, every session our members take is with a personal trainer. This allows for not only better and safer workouts, but also a more biomechanically sound session.

When you are working with your personal trainer, they take into account posture, mechanics and the length/tension relationships in each member. In addition, you’ll be able to take advantage of our EMS training (Electrical Muscle Stimulation) technology.

BENEFITS OF EMS TRAINING IN WATERFORD LAKES, ORLANDO
Improves blood circulation and enhances blood flow to the extremities of the human body & to the muscles.
Increases lung capacity.
Helps you tighten your skin, the blood circulates better & irrigates the subcutaneous tissues, this prevents the aging effect & improves your skin overall! & MORE!