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Employee wellness just got a makeover...literally! Local lifestyle medicine coach launches new program based on her book that's both entertaining and educational!
What do you get when you mix the science of lifestyle medicine with the energy of a game show and the inspiration of a makeover series...?! Melyssa Allen, double board-certified lifestyle medicine coach and author of Healthy Living Doesn't Have to SUCK: Drop the Struggle, Forget the Fads, and Create a Healthy Lifestyle You Can Love, is proud to announce the official launch of her signature wellness experience: The Lifestyle Medicine Makeover! This high-energy, research-backed program brings a refreshing
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Don’t miss Orlando’s newest social fitness event - Barre & Brews at Ivanhoe Park Lager House!
“Thank you for being so positive! I was smiling the whole time!” That’s the kind of energy Melyssa Allen brings to her newest event collaboration: Barre and Brews at Ivanhoe Park Lager House! This new social fitness experience is equal parts movement and meaningful connections where you can enjoy a high energy barre class, post-workout brews, and plenty of chances to make new friendships! Led by size inclusive fitness specialist, Melyssa Allen - founder of Melyssa with a WHY, LLC | Lifestyle Medicine
